Amana Smoked Boneless Ham | Amana Hams | Amana Meat Shop

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Asked by Anonymous, December 25, 2014 at 01:27:38 PM EST.
Q: How long do I need to cook my ham and at what temp?

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- Answered by Amana Meat Shop, March 23, 2015 at 05:02:03 PM EDT.
  A: Amana Hams are fully cooked and ready to eat. To serve warm, heat your ham for 15 minutes per pound at 325 degrees.
Asked by Ted, February 2, 2015 at 01:32:04 PM EST.
Q: We bought the BL7 Ham which is great but because of my diet restrictions I need to know the Nutritional Values of this product, can you provide?

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- Answered by Amana Meat Shop, February 2, 2015 at 04:13:16 PM EST.
  A: Here are the nutritional values on our Amana Boneless Ham:
  Calories- 120 Calories from Fat 50
  Total Fat 5g- 8%
  Saturated Fat 2g -10%
  Cholesterol 40mg - 13%
  Sodium 1180mg - 49%
  Total Carbohydrate 4g - 1%
  Sugar 4g
  Protein 15g
  Iron 4%
  Hope this helps.

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